Montgomery County offers Diabetes Prevention (Lark) and Diabetes Management (Omada) programs for employees and family members enrolled in our medical plan. Keep reading to learn more!
Lark - Diabetes Prevention Program
Lark's 24/7 coaching support
Lark's free mobile app offers digital coaching that can help with making small, healthy changes to reduce the risk of developing type 2 diabetes, heart disease, and stroke. Coaches are available to provide:
Educational information on prediabetes and preventing type 2 diabetes.
A customized program based on your food preferences and lifestyle.
Tips for managing everyday stress.
Help achieving and maintaining a healthy weight without counting calories.
Personalized feedback on your progress during daily check-ins